Topic

Anxiety

A collection of 2 issues

Book Review: The Almanack of Naval Ravikant

Naval Ravikant is an entrepreneur / investor. The Alamnack of Naval Ravikant is a distillation of some of his best thoughts on wealth creation, dealing with anxiety, and using your brain. These are my favorite takeaways.

Managing Anxiety: The Fear Journal

Last week I started doing something interesting; keeping a fear journal. In a recent cycle of extreme anxiety that was causing me to wake up with my jaw clenched, I came across Anna Runkle (aka The Crappy Childhood Fairy) and her Daily Practice.* The idea is that all your anxiety,